Looking to Lose Weight? A CKM System Might Offer More Insights Than a Calorie Tracker!

In the ever-evolving world of weight loss and fitness, new approaches and technologies are constantly emerging to help individuals achieve their health goals. One...

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How to Interpret Your AGP Report for Better Glucose Management

Living with diabetes means that you have to interpret numbers almost daily. When it comes to understanding your glucose, numbers are great; however, color-coded...

5 Ways Sleep Affects Your Glucose Levels

Sleep is often hailed as the unsung hero of good health, influencing everything from mood to cognitive function. But did you know that it also...

Reduce Glucose Spikes Through Food Sequencing in Meals

Maintaining healthy glucose levels is an important part of diabetes management and overall wellness. While diet and exercise play roles, the order in which we...

The Connection Between Obesity and Type 2 Diabetes

Obesity and Type 2 Diabetes are two prevalent health issues, with obesity reaching epidemic proportions worldwide. According to the World Health Organization (WHO), the number...

How to Safely Fast with Diabetes During Ramadan

Ramadan is a holy month observed by Muslims worldwide, marked by fasting from dawn until sunset. It's a time of spiritual reflection, self-discipline...

8 Diabetes-Friendly Foods for Seniors

As we age, adapting our diet becomes increasingly important for health management. For senior citizens dealing with diabetes, certain nutrient-dense foods provide extra support...

Dawn Phenomenon: Why Is My Morning Glucsoe So High

If you find yourself waking up to higher-than-expected glucose levels in the morning, you're not alone. Many people experience what is known...

Common Causes of High Glucose Levels in Non-Diabetics

High glucose levels are typically associated with diabetes, but did you know that non-diabetics can also experience spikes in their glucose levels? While it...

The Importance of Exercise When You Have Diabetes

Living with diabetes requires a multifaceted approach to managing the condition effectively. While medications and dietary adjustments play pivotal roles, incorporating regular exercise into your...

8 Warning Signs of Low Glucose Levels

Maintaining stable glucose levels is crucial for overall health, especially for individuals with diabetes. Hypoglycemia, or low glucose, can occur unexpectedly and lead to serious...

Revolutionizing Diabetes Care: The Remarkable Journey of the GS1 Continuous Glucose Monitoring System

Differences Between BGM and CGM BGM measures glucose in the actual blood while CGM measures glucose in the interstitial fluid. BGM involves periodic fingerstick tests...

Are Continuous Glucose Monitors Accurate?

Importance of CGM Accuracy Continuous Glucose Monitoring (CGM) is a technology that allows individuals, particularly those living with diabetes, to monitor their glucose levels continuously...

An Ultimate Guide to Choosing a CGM and Why SIBIONICS is Your Top Choice

For an individual living with diabetes, a typical day involves constant decision-making. Every meal choice, every physical activity, and even emotional stress can affect...

A Glossary List to Help You Understand CGM

Navigating the intricate world of Continuous Glucose Monitoring (CGM) can be a daunting task, especially for those new to the technology.  To unravel the intricacies...

Unraveling the Ambulatory Glucose Profile (AGP): A Guide to Interpretation

In the ever-evolving landscape of diabetes management, Ambulatory Glucose Profile (AGP) report serves as a beacon of clarity, offering a full picture of glucose...

6 Compelling Reasons for Continuous Glucose Monitoring

For those living with diabetes, maintaining healthy glucose levels through diet, exercise, and medication can be a daily challenge. Traditionally, finger pricks have been the...

Festive Feasting with Stable Glucose: Healthy Holiday Recipes

As the holiday season approaches, the air is filled with excitement and anticipation of festive feasting. However, for many individuals, the joy of indulging in...

Beware These 10 Sneaky Carb Culprits Causing Glucose Spikes

Managing glucose is vital, especially for those with conditions like diabetes. Not all carbs are equal, and some seemingly innocent foods can unexpectedly spike glucose...

Low-Sugar Beverages for Maintaining Stable Glucose

From morning coffee runs to evening cocktails, many people rely on beverages as a convenient source of hydration throughout the day. However, most commercially available...

8 Ways to Feel Better After Eating Too Much Sugar

In today's fast-paced world, it's not uncommon to indulge in sugary treats and snacks. Whether it's a tempting dessert after a...

The Sweet Solution: 10 Best Foods to Treat Low Glucose

Feeling shaky, sweaty and irritable is never pleasant, but for those prone to low glucose dips, these troubling symptoms are all too familiar. While a...

Simple vs Complex Carbohydrates: What's the Difference?

Carbohydrates are one of the three macronutrients that provide your body with energy, along with protein and fat. However, not all carbs are created equal...

Why We Crave Sugar and How to Stop?

Sugar is everywhere - in packaged foods, baked goods, beverages and even savory sauces. With its abundance and enticing sweet taste, it's no wonder many...