Glucose
Normal glucose levels are a key part of diabetes control. Diet and exercise are the foundation, but certain vitamins, minerals, and supplements can also help support your body's ability to control glucose. When you have a continuous glucose monitor like...
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The intensity of exercise is significant to your health and your glucose levels. Just as you would want to keep your glucose within a target range, you should also want to exercise at the right intensity. Exercise may be categorized...
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Easter Sunday is the day to celebrate with friends and loved ones. Spring flowers bloom, and there are a wide variety of snacks available. You may have a time trying to track glucose when balancing sweets and nutrition if taking...
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If you’ve been told to watch what you eat and keep your glucose in check, counting macros can be a helpful tool. “Macros” is short for macronutrients: protein, carbohydrates, and fats. By tracking how many grams of each you eat,...
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Learning that you have type 2 diabetes or prediabetes can be frightening. You may have questions and mixed feelings. You are not alone—more than a million people receive the same diagnosis each year in the U.S. This may be the...
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