Your body hormones work together as a team to keep your glucose—the main sugar in your blood—stable. If these hormones do their work properly, you feel energized and your body operates normally. When one or more of them become unbalanced,...

Exercise is one of the good things you possess if you are suffering from type 2 diabetes. Exercise reduces your blood glucose levels, improves the functioning of your body with insulin, and prevents long-term effects like heart disease. When you...

Normal glucose levels are a key part of diabetes control. Diet and exercise are the foundation, but certain vitamins, minerals, and supplements can also help support your body's ability to control glucose. When you have a continuous glucose monitor like...