Blood Sugar Control
In the ever-evolving world of weight loss and fitness, new approaches and technologies are constantly emerging to help individuals achieve their health goals. One such approach that has gained popularity in recent years is the ketogenic diet, a high-fat, low-carbohydrate...
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Living with diabetes means that you have to interpret numbers almost daily. When it comes to understanding your glucose, numbers are great; however, color-coded graphs in your AGP(Ambulatory Glucose Profile) report are also quite helpful in painting a full picture...
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Sleep is often hailed as the unsung hero of good health, influencing everything from mood to cognitive function. But did you know that it also plays a significant role in regulating your blood glucose levels? Yes, the quality and quantity...
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Ramadan is a holy month observed by Muslims worldwide, marked by fasting from dawn until sunset. It's a time of spiritual reflection, self-discipline, and devotion. However, for individuals living with diabetes, fasting during Ramadan can present unique challenges. Balancing religious...
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If you're waking up to higher-than-expected blood sugar levels in the morning, you're not alone. Many people experience what's known as the "dawn phenomenon." Understanding why this happens and how to manage it is crucial for maintaining optimal glucose levels...
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